The far infrared sauna is 6x more effective than the standard sauna for body detoxification. It produces natural, heavy sweating that will remove toxic elements out of the body rapidly.

If you are more temperature-sensitive to high levels of heat, then an infrared sauna may be your first choice. A traditional saunas heat can range above 185 degrees Fahrenheit to whereas infrared saunas keep the heat between 120-140
degrees Fahrenheit.

The infrared sauna emits a low wavelength of light that your body absorbs
without having to reach high temperatures like in a steamy, traditional sauna.